homewebsite_edited.jpg

Heal your relationship with food

 

We all want to be nourished and live our best life.

But for some people, food and eating is a cause of stress and anxiety. You deserve to learn to trust your body again and find peace and joy in food.

 

Work With Me

Let go of restrictive food rules

All foods can fit in a healthy balanced life. Learn the truth about foods and create a balanced eating pattern, tailored to your individual needs.

Learn to trust your body

Many people have forgotten how to listen to their natural hunger and fullness sensations. It’s time to rediscover what your body is trying to tell you.

Enjoy the life you dreamed of

Small changes can make a big difference to how you feel. Find freedom from food and eating anxiety and heal your relationship with food.

 
Image by Brooke Lark
 

Welcome

Hi There! I am Registered Dietitian Nutritionist, Certified Eating Disorder Dietitian, and Registered Yoga Teacher with offices in Glendale, CA and Santa Clarita Valley. I am currently seeing client's on line due to Covid-19. I specializing in treating eating disorders and disordered eating, nutrition therapy for addiction recovery, co-occurring mood disorders and provide weight – neutral nutrition support for PCOS and digestive health.

 

Finding a balanced, peaceful relationship with food is possible

1. Book a discovery call

2. Schedule your first appointment

3. Take the first steps to food freedom